 Fda announces rule prohibiting sale of dietary • 20-10-2007
The Food and Drug Administration (FDA) announced today that the final rule on dietary supplements containing ephedrine alkaloids is effective immediately.
Fats and carbohydrates their place in your he • 20-10-2007
Lately it would seem that fats and carbohydrates have both gotten a bad rap. First it was fat that was the culprit in all dietary ills, and low fat diets were all the rage. Then the two switched places, with carbohydrates being the bad guys and fat reigning supreme.
Fat burner myths • 20-10-2007
A surprisingly high number of books by physicians and nutritional consultants teach that foods in combinations, or special supplements, can "turn up your fat burners". Publications by the Mayo Clinic, US Government, and other reliable sources all say this is TOTAL NONSENSE.
Fast diet fraud • 20-10-2007
Under the theory that "seeing is believing", people continue to buy books and pills for dramatic weight loss in 7 days, or 4 weeks, or some other rather short interval.
Fast and easy weight loss using diet programs • 15-10-2007
If you’re one of the approximately 67% of Americans that are wired into the internet, there’s a good chance that sometime in the last 24 hours you’ve received at least one spam email promoting the latest and greatest diet pill or weight loss program.
Fad diets can kill • 15-10-2007
Everything you read about diets should be "taken with a grain of salt". If something seems too good to be true, or
not plausible, seek other sources
Fad diets and why they don t stay • 15-10-2007
Fad diets are well known for their promise of bringing some instant weight loss. However, while these diets may help you lose weight quick, they may also create health issues.
Fad diets • 15-10-2007
High-Fat, Low-Carbohydrate Diets - Millions of Americans have joined the low-carb craze and started high-fat, low-carb diets such as the Atkins Diet, and the Zone Diet.
Exercise can decrease hunger • 15-10-2007
It is obvious that exercise directly helps the loss of excess weight by burning calories. It is less well known that exercise also has indirect benefits for controlling weight.
Many studies have found that even moderate exercise can improve the feeling of well being and vitality.
Excessive fat kills • 15-10-2007
In this new century, news media are finally aware that America's major health problem is obesity. Excess weight not only contributes to almost every health risk, it can actually multiply the risk factors, including those from tobacco.
Eliminate the doubt of low carb diets • 15-10-2007
With all of the conflicting studies and fuzzy interpretation of information, it's no wonder that confusion reigns when it comes to the value and safety of low-carb diets. It seems like heated debates are raging everywhere!
Eggs are healthful • 14-10-2007
After years of bad press, new studies show that eggs have been give a bum rap. If eggs are served without fatty sausage or bacon, no buttery toast, and cooked without fat,
Eating wisely and weight loss • 14-10-2007
Please bear in mind that I am not a dietician, or a physician, and my opinions are those of a Yoga teacher and life-long student of Ayurveda. Always consult your family physician before changing your diet.
Drug companies hijack clinton s heart news • 14-10-2007
When Bill Clinton was scheduled for heart surgery, reporters spoke of how he had been a junk food addict, loving burgers, fries, and shakes, even eating a whole pie at one sitting.
Don t undermine your diet • 14-10-2007
Let's start this article off right. You are not 'going on a diet'. Our concept of 'a diet' implies a temporary change that will work miracles - if we're only strong enough to stick to it.
Don t obsess about food • 14-10-2007
One of the dangers of dieting is the 'diet mentality'. The constant need to weigh, measure, count and account for food that most dieters feel can become an obsession with food that comes close to that experienced by someone with an eating disorder.
Don t let extra pounds pile up like the leaves • 12-10-2007
The days are getting shorter; the air is getting colder. Are you nervous about losing the summer figure that you worked so hard to achieve?
Don t just rent your body • 12-10-2007
Have you noticed that some people treat rental housing with total disrespect? Whether house or apartment, some people scuff the floors and trim, poke holes in walls, break toilets and faucets, let kids write on any surface, neglect worsening problems, omit to pay the rent by due date, then blame the landlord for all problems real or imagined.
Don t be confused about low carb diets 7 key • 12-10-2007
With all of the conflicting studies and fuzzy interpretation of
information, it's no wonder that confusion reigns when it comes
to the value and safety of low-carb diets. It seems like heated
debates are raging everywhere!
Do jet lag diets work • 12-10-2007
Anti jet lag diets have been around for some time now, but do they work?
Perhaps the best know anti jet lag diet is the Argonne Diet, developed at the Argonne National Laboratory in 1982.
Does your diet do all the right things • 10-10-2007
Where Diets Go Wrong...
When we discover that we are heavier than we want to be, we have a natural inclination to eat less food. We may skip lunch or eat only a tiny amount of our dinner in the hope that if we eat less our body will burn off some of its fat.
Does calorie restriction lead to weight loss • 10-10-2007
Yes and no. Moderate calorie restriction helps in controlling and getting rid of fat to a certain extent.
In fact the so called low carbohydrate diets are low calorie diets.
Research proves that the weight loss in these weight loss programs is on account of calorie restriction and not due to the virtues of a low carbohydrate-high protein diet.
Do diet pills really work • 10-10-2007
Many over-the-counter diet pill manufacturers say their product will help you see miraculous weight loss -- like losing up to 30 pounds in 30 days -- without diet or exercise.
Diverticulitis and diet • 10-10-2007
What Is Diverticulitis?
Diverticulitis is another one of those conditions that has followed from industrialisation, and a fundamental change in eating habits to a diet of processed food.
Diet scams how to avoid getting ripped off • 10-10-2007
Have you ever received those tempting ads that seem to arrive regularly in the post - seductive brochures describing diet pills, patches and potions promising miracles? They show you "proof". They have the endorsements by medical and scientific "experts".
Diet plans for a low carb diet • 10-10-2007
One of the most popular diets is the low carb one. But because of its popularity the number of diet plans is growing, and growing and growing.
Diet pills do they work are they safe whi • 10-10-2007
Diet Pills are the fastest growing segment of the dietary supplement industry. Sales of diet pills and related supplements have been increasing 10 to 20 percent annually to the point where last year they reached $2 billion.
Dieting scams and losing weight • 10-10-2007
And I'm getting very hungry, but for what? It's astonishing how many different diets are being pushed. And then there are the pill, herb, and extract scams. A number of the fad diets are downright dangerous.
Diet food doesn t have to be boring • 10-10-2007
Not too long ago, my mother and I were talking about food and diets. "Your grandmother used to feed you pasta five nights a week," my mother insisted.
Dieters need more calcium • 10-10-2007
Women on diets need more calcium than normal to avoid bone
loss, say Rutgers University researchers.
Studies showed a weight loss diet of 1.5 pounds a week for 6
weeks cuts absorption of calcium.
Dietary guidelines show need for supplements • 10-10-2007
Dietary Guidelines emphasize getting all of your nutrients from conventional foods, if possible, but also flag the need for some supplemental nutrients."The fact is that many people do not get all the nutrients they need from diet alone, and there are clear health benefits from getting the full recommended amounts of all vitamins and minerals.
Diet and fitness winning tactics for weight loss • 10-10-2007
Tell me, does this describe you? 'I tried a zillion diets in
fits and starts and was never successful.' Just going on a diet
will not give you a complete healthy persona.
Dairy in diet • 10-10-2007
Dairy foods are a great source of calcium and some vitamins and minerals. But seek out the low fat versions for good health. Powdered milk has no fat, yet much calcium. Also, powdered milk has far fewer germs than pasteurized bottled milk.
Common sense about low carb diets • 10-10-2007
Whether it's Atkins, the South Beach or some other low-carb plan, as many as 30 million Americans are following a low-carb diet.
Advocates contend that the high amount of carbohydrates in our diet has led to increasing problems with obesity, diabetes, and other health problems.
Chosing the right diet for you • 10-10-2007
There are so many different and varied diets floating around today that it can be quite difficult to make a decision regarding which one is right for you when you feel it’s time to lose weight. Some diets emphasize low fat while others insist low calories are the way to go.
Carbohydrates what you must know • 10-10-2007
This scares me to death, every day you walk down the street it is becoming more and more apparent that the average person is becoming larger and this trend has escalated over recent years. Why are they getting fatter? Here are some reasons
Carbohydrates proteins and hidden fats • 10-10-2007
Every day your body requires certain nutrients, such as carbohydrates, fats and protein, to function properly. Too
much of one nutrient or not enough of another can influence your health.
Can you still buy ephedra • 10-10-2007
With millions of people aiming for successful weight loss, many are still interested in diet pills and want to buy ephedra. Perhaps you are wondering...can I still buy ephedra?
Can i eat sugar alcohols on my low carb diet • 10-10-2007
"Polyols" or sugar alcohols are a number of different carbohydrates that are neither sugars nor alcohols--and are commonly used as artificial sweeteners in a range of products, from ice cream to chewing gum.
Calorie and carbohydrate counters • 10-10-2007
I recently received an email offer for a hand held computer that contains food fact tables, non volatile memory to hold the user's input data (food types and amounts, height, frame type) and calculates the total calories or carbohydrates that the dieter might want to track or limit.
Brink s unified theory of nutrition for weight • 10-10-2007
When people hear the term Unified Theory, some times called the Grand Unified Theory, or even "Theory of Everything," they probably think of it in terms of physics, where a Unified Theory, or single theory capable of defining the nature of the interrelationships among nuclear, electromagnetic, and gravitational forces, would reconcile seemingly incompatible aspects of various field theories to create a single comprehensive set of equations.
Beyond macronutrients and the importance of vit • 10-10-2007
Most healthy eaters are familiar with the three macronutrients that garner the most media attention within the diet world: proteins, carbohydrates, and fats. Indeed, some highly regarded eating programs, such as the Isometric Diet®, are designed to deliver an optimal balance of these three macronutrients.
Be careful with diet pills • 10-10-2007
If you are a person who has struggled with their weight and has a BMI, or body mass index, above a 27, the idea of a pill helping you lose weight is very appealing.
Atkins diet new controversy low carb recipes • 10-10-2007
Atkins diet has been at the heart of heated controversy
in recent times.
On May 26, 2004 A Florida businessman filed suit against
the makers of Atkins diet, based on low carb recipes, as
opposed to rival diets which favor low fat recipes.
Atkins and south beach diets compared • 10-10-2007
Low-carb diets have been in the market for quite some time now. Two of the most common these days are the Atkins and South Beach Diet.
Beginnings
Both were developed by medical doctors (cardiologists) who -- according to reports -- were trying to help Americans lose weight given their high carb diets.
Are diet pills the answer • 10-10-2007
There has been a lot of flak with how USA has been flirting with health problems because of obesity. More and more people are getting drowned in the onslaught of fast food and junk foods.
An introduction to whey protein • 10-10-2007
Made from cow’s milk, whey protein is a pure, all-natural, high-quality product that contains little to no fat, lactose or cholesterol and is a rich source of essential amino acids. In its purest form, whey protein isolate, it provides benefits for men and women of all ages, including infants and toddlers.
A mediterranean diet - how to lose weight safely • 10-10-2007
If you are looking for a way to lose fifteen pounds in two weeks, a high protein diet, a low carb diet, a fruit diet, a no fat diet, a blood type diet, a juice fast, a diet named after a place in Miami, a grapefruit diet, a cactus diet, a coffee and cigarette diet, a diet that includes sweets, a diet based on your body type, a diet based on an ancient religion or a diet based on your hair color, then this article is NOT for you.
A genuine effort to kill obesity with diet pills • 10-10-2007
Many diet pills have been approved by the FDA in order to treat the rising
Obesity epidemic. They are appetite suppressants which are helpful in limiting hunger or some diet pills work directly in the body and blocks fat from getting deposited.
A diet made for you will make all the difference • 10-10-2007
For the best diet results, you need a personalized diet that you can stick to.
People diet for lots of reasons, and with lots of aims in mind. No matter what your aims are, the most effective diet to achieve them is a personalized one.
A diet buddy can help you lose weight • 09-10-2007
Are you looking for a diet plan that helps you lose weight, then you should look for the help of a diet buddy. A diet buddy is a friend or co worker who your partner with to help each other lose weight. Many fitness experts know that if you have to account for your actions to a friend and yourself you are much more likely to stick to it and successfully lose weight.
5 simple steps to lower cholesterol • 09-10-2007
You can lower cholesterol without drugs by following some basic steps that will not only change your cholesterol readings, but also improve your health today and in the future. So often we use a prescription drug and hope it will magically cure whatever ails us.
10 tips on how to lower cholesterol • 08-10-2007
Seriously high levels of ‘bad’ cholesterol (LDL) represent a menacing cause of heart disease. By lowering the LDL level in your blood, you will automatically lower the total level of the cholesterol in your body (the HDL also known as the ‘good’ cholesterol and the LDL – the ‘bad’ cholesterol) and it will prevent the occurrence of heart disease.
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